Tag: Self Care
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Decluttering 101: Channelling a Minimalist Mindset
“The first step in crafting the life you want is to get rid of everything you don’t.”― Joshua Becker If you managed to stumble across this article, then you’re probably curious about how to get rid of some of the things that are taking up both physical and mental space in your life – and for […]
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The Art of Letting Go
“Feel the feeling but don’t become the emotion. Witness it. Allow it. Release it. – Crystal Andrus” This is probably one of the hardest things most of us have ever had to do. There’s no guide or handbook that was handed to us. We’ve had to figure it out on our own – the hard way sometimes. Holding […]
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6 Habits for your Daily Routine
If you have the ability to love, love yourself first.“ – Charles Bukowski There’s a ton of research to support that having a good morning routine can lead to increased productivity. In Robin Sharma’s The 5AM Club, he suggests we all start our day with the 20/20/20 rule. 20 minutes of movement, 20 minutes of […]
Anesa Devi 